Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
Episodes
Monday Feb 10, 2025
Monday Feb 10, 2025
Can love alone sustain a relationship? Probably not. In this pseudo-Valentine’s Day episode, therapist Rachel Glik explores the pillars of a soulful marriage: personal growth, prioritization, and shared purpose. We unpack the “duck effect” of social media’s relationship illusions, the value of embracing friction for deeper connection, and how self-responsibility and communication can turn struggling relationships into thriving ones. Plus, Rachel shares insights from Kabbalah and psychotherapy—because love is in the air, and so is science!
©2025 Behavioral Grooves
Topics
[0:00] Relationships, Social Media, and the Duck Effect
[6:00] Speed Round with Rachel Gilk
[8:46] Exploring the Four Pillars of a Soulful Marriage
[15:40] Embracing Friction: Why Conflict is a Growth Opportunity
[22:00] The Role of Kabbalah in Relationships
[35:00] Practical Tips for Enhancing Relationships
[40:50] The Love Seat Method
[50:13] Music Preferences
[1:00:00] Grooving Session: Love, Communication, and Personal Growth
©2025 Behavioral Grooves
Links
A Soulful Marriage: Healing Your Relationship with Responsibility, Growth, Priority, and Purpose
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