Stories, science and secrets from the world’s brightest thought-leaders. Behavioral Grooves is the podcast that satisfies your curiosity of why we do what we do. Explanations of human behavior that will improve your relationships, your wellbeing, and your organization by helping you find your groove.
Episodes
Thursday Aug 21, 2025
Thursday Aug 21, 2025
When life feels chaotic, how do we stay grounded? In this bonus episode, we reflect on a few years of personal upheaval and explore how temporal uncertainty affects our decision-making and well-being. We share behavioral science tools—like micro-anchors, cognitive reframing, and environmental cues—that can help us stay centered when life refuses to slow down.
Topics
[0:00] Intro: What’s Going on with Tim?
[4:29] Impacts of Temporal Uncertainty
[9:50] Cognitive Overload and Decision Fatigue
[13:04] Strategies for Managing Uncertainty
[23:02] Social Connections and Support
[28:55] Final Thoughts and Advice
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