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Depeche Mode - Never Let Me Down Again

Musical Links

Soundgarden - Black Hole Sun

Monday May 04, 2026

Why Don’t I Feel Loved? | Sonja Lyubomirsky

Monday May 04, 2026

What if the issue isn’t whether people love you, but whether you actually feel it? In this episode, Sonja Lyubomirsky joins us to explore the gap between being loved and feeling loved, and why that disconnect happens. Drawing from her book How to Feel Loved, we talk about the psychology behind connection, challenge common myths like love languages, and dig into how curiosity, vulnerability, and better conversations can help you build more meaningful relationships.

Topics

[0:00] Intro and Speed Round with Sonja Lyubomirsky

[11:08] Being Loved vs. Feeling Loved

[14:14] Why Love Doesn’t Always “Land”

[19:42] Deep Conversations vs. Small Talk

[23:47] Vulnerability: The Key to Real Connection

[32:01] What Are Love Mindsets?

[37:24] Psychological Barriers to Feeling Loved

[44:53] The #1 Happiness Tip

[50:51] Are Love Languages Real?

[53:23] Music, Focus, and Flow

[56:21] Grooving Session: Letting Love In

Links

Groove vs Grind Survey

About Sonja

How to Feel Loved by Sonja Lyubomirsky and Harry Reis

Tina Turner - What’s Love Got To Do With It

Musical Links

The Lumineers - Stubborn Love

Monday Apr 27, 2026

The Silent Killer in Your Workplace | Tom Rieger

Monday Apr 27, 2026

Fear at work isn’t obvious, but it is powerful. In this episode, Tom Rieger explains how fear of loss drives silos, misalignment, and inefficiency, and why AI and remote work may be making things worse, instead of better.

Topics

[0:00] Introduction and Speed Round with Tom Rieger

[8:43] The Impact of Fear on Organizations

[16:26] Behavioral Economics and Organizational Fear

[23:39] The Role of AI in Organizational Fear

[31:25] The Challenge of Breaking Status Quo

[37:50] Advice to Managers and Leaders

[39:59] Desert Island Music

[43:24] Grooving Session: Breaking Fear Down

Links

About Tom

Breaking the Fear Barrier by Tom Rieger

Andrés Segovia - Leyenda by Albeniz

Music Links

Boston - More Than a Feeling

Monday Apr 20, 2026

How to Influence Others (Ethically) | Brian Ahearn

Monday Apr 20, 2026

Should influence be about getting to “yes”? With Brian Ahearn, we explore a more ethical approach where persuasion is a responsibility, humility drives leadership, and real impact comes from helping others make better decisions.

Topics

[0:00] Intro and Speed Round with Brian Ahearn

[8:10] The Line Between Influence and Manipulation

[12:25] Why Intent Matters in Persuasion

[16:40] Aligning Influence with Personal Values

[21:05] The Role of Humility in Leadership

[25:30] Emotional Reactions and Decision-Making

[30:15] Influencing Hearts vs Minds

[35:40] Small Actions, Identity, and the Consistency Principle

[42:41] Desert Island Music

[50:31] Grooving Session: Helping People Decide Better

Links

About Brian

Influence People

Johnny Cash - The Man Comes Around

Music Links

Frank Sinatra - The Way You Look Tonight

Thursday Apr 16, 2026

Throwback Thursday: The Life-Changing Importance of Questions | Elizabeth Weingarten

Thursday Apr 16, 2026

What if the key to growth isn’t finding better answers, but asking better questions? In our April throwback episode, we revisit our conversation with Elizabeth Weingarten on her book How to Fall in Love with Questions, where we explore how embracing uncertainty can lead to greater self-awareness, resilience, and connection. Through practice and mindset shifts, Elizabeth tells us all the ways questions can lead to clarity and confidence.

Elizabeth's book is available on paperback starting 4/15/26. If you're interested in learning more, grab your copy today!

Topics

[0:00] Intro and Speed Round with Elizabeth Weingarten

[11:04] The Power of Loving Questions

[15:50] The Biological Need for Certainty

[21:48] The Role of Patience in Asking Questions

[39:18] Questions and the Role of Behavioral Science

[47:57] Desert Island Music

[50:38] Grooving Session: The Value of Sitting With Questions

Links

More About Elizabeth

Better Life Lab

How to Fall in Love with Questions

Torch Leadership

Chapell Roan - Pink Pony Club

Music Links

Steely Dan - Do It Again

Monday Apr 13, 2026

How to Design Work That People Love | Marcus Buckingham

Monday Apr 13, 2026

Marcus Buckingham joins us to challenge the belief that success comes from doing what you’re good at. Using decades of research, he argues that what truly drives performance and fulfillment is something else entirely: love. In this episode, we explore why most workplace strategies miss the mark and how focusing on what gives you energy can reshape the way you think about work, and maybe even life.

Topics

[0:00] Introduction and Speed Round with Marcus Buckingham

[11:17] The Science of Excellence

[17:53] The Importance of Love in Business

[22:04] Experiences → Behaviors → Outcomes

[32:03] The Myth of Linear Improvement

[40:25] The Five Feelings of Love

[1:00:49] Red Threads and Experience Intelligence

[1:08:18] The Role of AI in Designing Love

[1:11:30] Why You Shouldn’t Go to a Coldplay Concert

[1:18:43] Disney’s Approach to Experience Design

[1:30:19] Grooving Session: The Power of Love in Work

Links

About Marcus

The Buckingham Institute

Design Love In by Marcus Buckingham

Coldplay - Violet Hill (Live)

Musical Links

Coldplay - Fix You

Monday Apr 06, 2026

Why Some People Just Click (and Others Don’t) | Maya Rossignac-Milon

Monday Apr 06, 2026

What does it mean to truly “click” with someone—and why does it matter so much at work? With researcher Maya Rossignac-Milon, we explore the science of shared reality and how authentic, off-script interactions lead to stronger relationships, greater meaning, and better performance. This episode reframes connection not as a bonus, but as a core driver of success.

Topics

[0:00] Intro and Speed Round with Maya Rossignac-Milon

[10:11] Defining Shared Reality

[14:43] Reality and Work Performance

[19:22] How Shared Reality Can Help You Achieve Your Goals

[24:28] Research and Collaboration

[27:41] The Benefits of Riffing

[37:29] Shared Reality and Romantic Partners

[42:32] Fighting a Culture of Individualism

[50:20] Desert Island Music

[54:20] Grooving Session: Finding Alignment and Making Connections

Links

About Maya

Measuring Shared Reality

Basic Channel - Phylyps Trak

Music Links

Gunnar Haslam - Kenosha

Monday Mar 30, 2026

Are We Solving the Wrong Problems? | Nick Chater

Monday Mar 30, 2026

Are nudges enough to change behavior at scale? Nick Chater argues they’re not. In this episode, we explore the limits of individual-focused solutions and why lasting change often requires shifting systems, not just choices.

Topics

[0:00] Introduction and Speed Round with Nick Chater

[13:00] What Does Nudging Really Do?

[18:30] I-Frame vs S-Frame Thinking

[25:00] Nudges and Politics

[28:09] Limitations in Public

[33:39] System vs Individual Responsibilities

[42:04] Case Study: Retirement Saving Systems

[49:01] Are We Solving the Right Problems?

[55:00] Can We Fix Broken Systems?

[1:00:06] Green Eggs and Ham - a Solution

[1:06:12] Desert Island Music

[1:09:20] Grooving Session: Systemic Issues, Evolutionary Tendencies

Links

About Nick

It’s On You by Nick Chater and George Lowenstein

John McLaughlin - Stella by Starlight/My Favourite Things

Music Links

Bach - Mass in B Minor

Monday Mar 23, 2026

Can AI Strengthen Democracy? | Sandy Pentland

Monday Mar 23, 2026

AI pioneer Sandy Pentland joins us to explore how storytelling and shared wisdom shape human culture, and how artificial intelligence could either strengthen or freeze that process. From the history of AI to the future of democracy, we discuss collective intelligence, distributed decision-making, and how AI tools might actually improve civic dialogue if designed the right way.

Topics

[0:00] Introduction and Speed Round with Sandy Pentland

[8:09] Could AI make society less intelligent?

[12:21] What “shared wisdom” really means

[18:28] Culture, stories, and how societies evolve

[23:50] Information overload in the digital age

[30:23] Why shared goals (a “North Star”) matter for progress

[34:10] The history of AI: booms, winters, and lessons learned

[42:46] Can AI improve democracy?

[49:13] The danger of algorithmic “rich get richer” systems

[54:19] Grooving Session: storytelling, culture, and collective intelligence

Links

About Sandy

Shared Wisdom: Cultural Evolution in the Age of AI by Sandy Pentland